Folding treadmills are the perfect gym companion for people who love their workout routine. They’re portable so you can take them with you to a hotel or vacation home, but they’re also space-efficient because they collapse into small packages when not in use.
If you’ve never used a folding treadmill before, then here’s what you need to know about them. And if you’ve already got your own treadmill but want some more options when it comes to folding treadmills, here are some of the best foldables on the market right now.
What is a folding treadmill?
A folding treadmill is essentially an exercise machine that folds up into a smaller package when not in use. This makes these treadmills easier to store and transport than non-folding treadmills. Many types of folding treadmills are built for travel, while others are made for indoor workouts. Some even come with a swivel seat that allows users to get closer to the ground, which could be useful for those doing weightlifting exercises.
Pros/cons of folding treadmills
Pros of using a folding treadmill include:
- You can easily transport them by car (or bus, train, plane, etc.).
- The compact design makes them easy to store.
- You don’t have to worry about losing or damaging a non-folding treadmill.
- Some models allow users to adjust the height of the platform to suit different workout routines.
- Some models let you do yoga on the treadmill.
Cons of using a folding treadmill include:
- If you’re not careful when folding, you may damage the frame.
- The folded-up state isn’t as stable as a traditional treadmill.
- You won’t be able to reach certain parts of the body when laying down on the treadmill.
- The compact design limits how much you can move around during your workout.
Some folding treadmills come with additional features such as Bluetooth fitness trackers, music players, speakers, and other perks. Others come with basic features like heart rate monitors and calorie counters. Still others are built with only the bare necessities.
The following list gives you a few examples of what you’ll find inside most folding treadmills.
Treadmills with built-in music players
There are several folding treadmills with built-in music players, making it easy to listen to whatever type of music you’d like during your workout session. These treadmills usually come equipped with MP3s, USB ports, and Bluetooth connectivity.
One example of this is the Technogym Revolution S2 Pro, which has Bluetooth capabilities that connect to your smartphone via its mobile app. It also includes dual speakers that blast out high-quality sound, and a 12.1-inch touchscreen display that shows all of your essential data.
This model is compatible with both Apple and Android devices. Other models that have built-in music players include Technogym’s Revolution S5, Technogym Revolution S4, and Technogym Revolution XS.
Fitness trackers
Many folding treadmills come equipped with built-in fitness trackers, allowing you to record your workout stats and monitor your progress. These treadmills often offer a variety of tracking functions including calories burned, distance covered, steps taken, time spent exercising, pulse rates, and heart rates.
Other fitness trackers include the Technogym Revolution S3 and Technogym Revolution S5. Both of these models include built-in pedometers, GPS, and optical heart rate sensors.
Fitness trackers are great for keeping tabs on your health and fitness goals, but there are times where you might prefer having no gadget at all. In addition to their ability to measure health metrics, fitness trackers can be distracting. For instance, if you’re working out outdoors, you might forget to put your tracker back in your pocket after your run. That means you probably wouldn’t get accurate results from the tracker.
On the other hand, if you’re trying to focus on getting through your workout without being distracted, then the fitness tracker could help. You wouldn’t have to worry about remembering to grab it every 5 minutes.
Swivel seats
Many folding treadmills feature a swiveling seat that can swing forward and backward, providing users with more stability and flexibility during their workout sessions. Swivel seats can help users work on muscles that are difficult to engage, such as their lower backs, hamstrings, glutes, quads, calves, and core areas.
Another benefit of using a treadmill with a swiveling seat is that it lets users lean forward and back depending on whether they’re exercising on the front or rear section of the unit. Some models even come with built-in footrests that provide users with extra support as they lift weights. A few models even come with adjustable footrests that allow users to customize the position and angle to suit their needs.
Foldable treadmills are great for outdoor workouts
While most people will agree that treadmills are good for indoor workouts, many people also enjoy using treadmills outside. Some people actually like taking their treadmills outside as part of their daily workout routine. One reason for this is that you don’t have to worry about leaving your house or traveling to a particular location. Another reason is that you can set up your treadmill anywhere you want, whether it’s on your patio, in your backyard, or in your garden.
Foldable treadmills are also a great choice for anyone looking to stay fit during the summer months. You don’t have to worry about sweating through your clothes, and you don’t have to deal with the cold weather. All you have to do is grab your treadmill, lay it on the grass, and go for a jog!
How to select the right folding treadmill for you
When shopping for a folding treadmill, you should consider the following factors:
- How quickly you plan to use it.
- How long it takes to assemble it.
- How big it is.
- How heavy it is.
- What features it has.
- What price range you’re comfortable with.
You should always buy the treadmill that works best for your lifestyle. If you’re planning on using your treadmill in short spurts throughout the day, then you might want to opt for one that’s lighter and quicker to assemble. On the other hand, if you’re planning on using your treadmill for extended periods of time, you might want to choose one that’s heavier and harder to assemble.
Regardless of how you decide to use your treadmill, make sure you check out our buying guide on the best treadmills for 2020. We’ve included tips and recommendations on each model based on user reviews and ratings. You can also read more about specific treadmill brands like Technogym, Bowflex, and Nautilus Fitness.
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Finally, we recommend checking out our buying guides on the best elliptical machines and the best rowing machines to learn more about the various types of exercise equipment available. These guides contain details about the best models, what to look for in a treadmill, and the benefits of different types of exercise.
